India – Rishikesh
Just looking at the map, India seems a very big country, but travelling from one state to the other was an experiential proof of this reality. It took us 19 hours to get from Rajasthan – Jodhpur to Uttarankhan – Rishikesh, the ‘Yoga Capital of the World’.
We can confirm the surname of this city. Here are plenty of yoga ashrams corresponding to the needs of the seekers; from low budget with very modest rooms to very expensive ones which have 4 stars conditions, from very strict to flexible yoga programs.
As we had so many options, it took us about 3 days to find the right ashram based on our few but more or less strict criteria: good yoga teachers – which means teachers having good recommendations from travelers, relatively structured program, medium accommodation and food conditions and of course a room available for 1 week.
So here we are, experiencing life in Anand Prakash Yoga Ashram!! Traveler’s lifestyle is not really about structure and fixed program, so after all these months of traveling we ended up appreciating daily discipline and structure imposed within the ashram. Our life here is quite simple but in the same time intense… The bell rings waking up song at 5.30am, allowing us half an hour to get ready for the 2 hours yoga session. At first I thought it would be very difficult to stay awake at that cruel hour in the morning, but focusing on the respiration and postures I just don’t feel anymore what time is it and I’m always surprised to hear the bell ringing at 8.00am, announcing the breakfast time. Lunch at 12.00pm and a new yoga session from 16.00pm followed by dinner are the next points on our daily timetable; the gate closes at 9.30pm so if we go out after dinner we have to make sure we’re back before 9.30pm otherwise no accommodation for the night time…
. As none of us is experienced yoga practitioner, it’s hard to appreciate the real quality of the yoga we have learned and performed, but definitely the impact on our bodies and minds was easy to notice. After the first 2 days we have already started to keep our back in a straight position, our need for sweets diminished, we had a better attention and focus on our actions during the classes but as well in our free time, we felt less tired in the after-noon.
Besides ashrams, Hindu temples and spiritual activities like meditations and religious events bring to Rishikesh hundreds of Indian pilgrims every week. Due to the greatest spiritual event happening each 12 years, Kumbh Mela, taking place in the neighboring city – Haridwar, Rishikesh is even more crowded with both foreigner and Indian tourists.
Just to have an idea, see below the traffic on Laxman Jhula bridge.

Rishikesh is a city built in a very fortunate nature frame. The impressive Ganges valley is right there in the heart of the city, having along beautiful white sand beaches and splitting the city into 2 parts. This is one of the main reasons for having less traffic in Rishikesh! On one side of Ganges, only motor bikes and bicycles have enough room to circulate which means more room for pedestrians; as we are pedestrians, we are very happy with this. Also, rafting on Ganges is very popular especially among Indian young people. Moreover, in Rishikesh one can feel closer to the nature due to the fact that everywhere you look, there are mountains surrounding the city; also one can go trekking or exploring the jungle with a jeep.
Being close to the jungle, the cheeky monkeys get down into the city and are making “the guardians” on both Ram Jhula and Laxman Jhula bridges. They are making sure that no bag filled with fruits or vegetables will be transported from one side of the bridge to the other side. Therefore, one should be cautious about this: fruits and vegetables have to be hidden in non-transparent bags if one wants to enjoy them


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